There are no emotions that are a lower frequency than other emotions. We may have preferences, and that is different. There is no hierarchy of energy that exists within the energetic patterns that life force energy uses to communicate with you.
Every single emotion has wisdom. No emotion is more spiritual than another.
It is simply no longer acceptable to wrangle these “lower” parts to get them to behave and be on board with higher frequencies or at the request of some “higher” version of yourself.
Our highest self, our deepest self, the soul, is all love and would never be cruel or unkind to aspects of you that are stuck in pain or feeling the pitter patter of old trauma surfaceing for healing.
We cannot clear away being human.
We give our own power away to what we resist the most in our lives...whether it is opening the flood gates of grief, living into our magic, befriending shame, healing the soul wound, creating something that is an authentic expression of soul, expressing our truth, asking vulnerable questions to maintain in energetic integrity, revealing our hearts, opening to the unknown, taking leaps, creating something new, trying something new, being a beginner again....all of it.
What I notice is how it is resistance itself that creates a backlog of self-doubt and fear, building the fire of shame and feeding the inner frenzy of emotional guests that are not welcome, yet have nowhere else to go.
Restistance makes us sick. It creates tension in the body, division in the heart, obsessive thoughts in the mind.
Resistance is a strange form of fear with a dash of grief and sometimes righteousness.