When we are born, our bodies are tender, undefended and deeply open in the most innocent and visceral way.
A baby’s first emotion is grief; a wailing for leaving its symbiotic union with the mother and entering a world filled with open spaces, objects, people, sensations and experience for which it must rely on others to keep it safe and alive.
It is our body that feels this wound of separation the most profoundly, a body designed to be relaxed and open to the flow of life.
All matter of things disrupt this flow upon arrival into this earth school. Many things, subtle and not so subtle, happen that start to harden the body, create patterns of tension and defense needed for survival. These patterns can become rigid over time.
No matter how unalterable our divine consciousness may be, this consciousness is woven into the fabric of our body on every level and every experience we have ever had, good and bad, ancestral and present day life, known and unknown…all of it takes us residence in the body.
The emotions from childhood (and adolescence) we were never able to process become rigid pathways of tension in the shoulders, lower back pain, a stiff spine, a chronic hip tightness, jaw pain, heart palpitations, digestive issues, or an ever present tightness in the chest.