There's a saying about resentment that goes something like resentment is like drinking a poisonous substance and expecting the other person to die from it.
It's anger and hurt wrapped up in a frustration that our mind projects onto others but an energy we attack ourselves with. It's painful living inside the trance of resentment, a trance we get so used to that we don't even realize how much we are punishing ourselves and attacking life on a very deep, subconscious level.
Beneath resentment is often trauma or grief over needs that were never met.
Trauma means disconnection. It is a broken form of trust in life, love, others and in our ability to meet our innermost emotional and spiritual needs.
Where we have resentment, there is an inner wounded one that didn't get needs met, has a hurt that was never expressed/acknowledged, or there is simply grief over what never was. These kinds of disappointments are real and not to be glossed over.
In order to truly individuate into our true sovereign adulthood and move into our highest potential, we must soothe the inflammation of resentment through watering it with our tears of grief.
Yes, we cannot see or recognize things that are outside of our awareness. It's a funny thing, so many teachings about how we create our reality when half of the equation doesn't take into consideration our incapacity to see or imagine or recognize or live outside of our level of consciousness. Trauma, in this way, is like a trance that we are living in...relationally, in the world and then in our own inner world. So, as much as we long for and desire love, we equate love with things that are NOT love and must unlearn that in order to begin to resonate with something different in our life.
We learn in the trauma bonds with our parents the their pathology, so love is wrapped up in either trying to seek and fix and get love, or trying to control. One person is the clinger and one the runner, or whatever. We develop labels - narcissist and empath/borderline, twin flame love, ascended partnership....we have an innate desire for intense bonding with another human and it plays out through the relational patterns of trauma bonding wired in our nervous system. Our mind cannot over ride this. It is energetic. It is emotional. It is the body.
It is in healing, that we start to come into deeper contact with the true energy of love as we unravel it from pain. This is the equation, to unravel the love from the pain and then heal the pain. There is nothing wrong with being in pain other than not knowing how to love it because no one taught us or love us in pain.
Trauma always has gifts in it's folds. The trauma itself is NOT a gift and it didn't happen FOR you but you have the ability to come through the trauma and receive more wisdom and strength and abilities to understand and know this kind of darkness, which is always, always an asset on the path. And, as you continue this healing work, you deepen your relationship with Source and your spiritual gifts start to reveal themselves to you. One of the side effects of trauma no one likes to talk about because our society profits off of it, is a disconnection from source and spirit. So, the more medicated you are the more you will consume and look outside rather than mend that bond. When you mend that bond, your spiritual gifts reveal themselves and strengthen like the gold poured into the cracks and holes in the caverns of broken places.