Grief Does Not Need To Be Healed

Grief does not need to be healed, it IS the healing itself.

It’s the range of love that weaves its way through the cracks in the walls built around our hearts...walls built to protect us but only serve to keep the grief and love inside.

It is the wildness of love that explodes our hearts open, reconnecting us with compassion and connectedness to all the things in this life.

It is the seeds of sanity and self-love.

It is the waves of great letting go, mourning the passing, inner wailing at disappointment, the peace made with taking refuge inside the walls of impermanence that everything will eventually change.

It is what lives inside your sensitivity.
It expresses how much you love.
It is honoring what has passed.
It is reverence for the inner one who experienced harm.
It is releasing the hold on blaming self for relational wounds long gone.
It is inside the revelation of the light and beauty that you are.
It is the piercing gentleness of reconnecting with nature.
It is the sweetness of relaxing into finally being seen.
It is the energy living inside the tears that stream when the heart is healing.
It’s life force energy keeping your heart open and connected.
It is love.

Your grief does not need to be healed.
It is the healing itself.
Your grief craves to tell it’s story.
To feel a sacred witness coax her out of the shadows.
Your grief holds the seeds of freedom and gratitude, honoring and reverence.
To feel respected and acknowledged.
Seen and known.

It is grief that reveals our capacity to love and know.
To ride the waves of life and open to aliveness, embracing all that come and goes.
We live in a world averse to grief...shutting it down in children and adults alike.
Calling it crazy or sensitivity or idealistic or victim hood or negative or low vibration.
We live in a world averse to impermanence and the true revelation of our sacred light that can only be discovered by embracing our vulnerability.
Grief is human.
It is the liberating energy that brings freedom from leaning into the heart of life.

Your grief does not need to be healed.
It is, in fact, part of your power.
Perhaps what needs healing are our deep blocks to real love.
Ride the waves, swim in the sea but learn not to drown in them...or drown them out.
Love is life.
Love expresses itself in many forms.
Including you.